Living 101 Knowledge Base
Search for topics including light, sound, sleep and other items.
The Touch of Emotion: How Textures Shape Our Wellbeing
Textures profoundly impact our emotional wellbeing as they often evoke strong emotional and cognitive responses. For instance, many people are drawn to smooth textures, associating them with comfort, calmness, peace, and security, making them especially appealing in homes and other relaxing environments. In contrast, rough or textured surfaces can convey strength and resilience, and provide a grounding effect.
Light · 4 mins read
What is Quality of Life?
Quality of life encompasses physical health, mental well-being, and social connections, in an environment that enables you to thrive. Research shows that communities promoting these factors lead to higher levels of overall satisfaction and well-being.
Light · 4 mins read
What makes for a Great Day?
While the concept of what constitutes a great day is unique to each individual, there are common factors in designing spaces that have been shown to contribute to a positive mindset that promotes productivity and relaxation while enhancing personal growth.
Light · 6 mins read
What Is the Impact of Light on our Health?
Light has a profound impact on our well-being, influencing everything from our mood to energy levels, and overall health. Whether it’s natural or artificial, effective lighting design can enhance well-being and contribute to a more enjoyable living environment.
Light · 4 mins read
The Link between Sound and Sleep
Managing sound exposure enhances sleep quality, supporting better physical and mental health.
Light · 4 mins read
The Impact of Smell and Wellbeing
Pleasant scents and aromatherapy positively impact mood, stress levels, and overall well-being.
Light · 5 mins read
