{"id":102,"date":"2024-06-25T08:31:45","date_gmt":"2024-06-25T08:31:45","guid":{"rendered":"https:\/\/livingq.com\/?post_type=living101&p=102"},"modified":"2024-09-10T18:50:22","modified_gmt":"2024-09-10T14:50:22","slug":"what-makes-for-a-great-day","status":"publish","type":"living101","link":"https:\/\/livingq.com\/ar\/living101\/what-makes-for-a-great-day\/","title":{"rendered":"\u0645\u0627 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u061f"},"content":{"rendered":"
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<\/p>\n\n\n\n

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\n

Study<\/strong> Date 29 December 2018<\/p>\n\n\n\n

Author <\/strong>Katherine R. Arlinghaus, MS, RD and Craig A. Johnston, PhD<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\n
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\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629<\/h2>\n\n\n\n

\u0644\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u0646\u0639\u064a\u0634 \u0641\u064a\u0647\u0627 \u0648\u0646\u0639\u0645\u0644 \u0628\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u062d\u064a\u062b \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0627\u0644\u062e\u0631\u0648\u062c \u0648\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0646\u0627\u0638\u0631\u0647\u0627 \u0648\u0623\u0635\u0648\u0627\u062a\u0647\u0627 \u0648\u0631\u0648\u0627\u0626\u062d\u0647\u0627\u060c \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0623\u062f\u0627\u0621. \u0648\u0642\u062f \u0648\u062c\u062f\u062a<\/a> \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 Environmental Health Perspectives \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0623\u0645\u0636\u0648\u0627 \u0648\u0642\u062a\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0634\u0647\u062f\u0648\u0627 \u0632\u064a\u0627\u062f\u0629 \u0628\u0646\u0633\u0628\u0629 12\u066a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0628\u0646\u0633\u0628\u0629 15\u066a \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n\n\n\n

\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0642\u062f \u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639<\/a> \u0648\u0641\u0642\u064b\u0627 \u0644\u0628\u062d\u062b \u0646\u0634\u0631 \u0641\u064a\u200f Journal of Environmental Psychology<\/p>\n\n\n\n

\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u064a\u0648\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a<\/h2>\n\n\n\n

\u200f\u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0635\u0645\u064a\u0645\u060c \u064a\u0645\u0643\u0646 \u0644\u062a\u0641\u0635\u064a\u0644 \u0628\u0633\u064a\u0637 \u0645\u062b\u0644 \u0627\u0644\u0644\u0648\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u064a\u0648\u0645\u0643. \u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u062f \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0627\u0639\u0644\u064a\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644\u060c \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0632\u0631\u0642 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a.<\/p>\n\n\n\n

\u0643\u0634\u0641\u062a \u0648\u0642\u062f \u0648\u062c\u062f\u062a<\/a> \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0639\u0627\u0645 2017 \u0641\u064a Journal of Environmental<\/em> Design \u0623\u0646 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0633\u0627\u062d\u0627\u062a \u0628\u0639\u0646\u0627\u0635\u0631 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0642\u062f \u062d\u0633\u0651\u0646 \u0645\u0632\u0627\u062c \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u0625\u0646\u062a\u0627\u062c\u064a\u062a\u0647\u0645 \u0628\u0645\u0639\u062f\u0644 15\u066a.<\/p>\n\n\n\n

\u200f\u062a\u0624\u062f\u064a \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0623\u064a\u0636\u064b\u0627\u060c \u0641\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0636\u0648\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u064a\u0636\u064a\u0629 \u0644\u062f\u064a\u0646\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0627\u0644\u0623\u064a\u0636\u060c \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646.<\/p>\n\n\n\n

\u0645\u0633\u0627\u062d\u0629 \u0644\u0644\u062a\u0648\u0627\u0635\u0644<\/h2>\n\n\n\n

\u200f\u064a\u0634\u0645\u0644 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0648\u0642\u062a\u064b\u0627 \u0645\u062e\u0635\u0635\u064b\u0627 \u0644\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0623\u0634\u062e\u0627\u0635 \u064a\u0634\u0627\u0631\u0643\u0648\u0646\u0643 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0647\u062f\u0627\u0641. \u0625\u0646 \u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0630\u0627\u062a \u0645\u0639\u0646\u0649 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0648\u062d\u062f\u0629\u060c \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0648\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a.

\u0644\u0642\u062f \u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u0648\u062c \u0644\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0643\u0627\u0644\u062a\u0635\u0627\u0645\u064a\u0645 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u062d\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0628\u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0641\u0642\u064b\u0627 \u0644\u0628\u062d\u062b \u0645\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639<\/a> from The International Journal of Environmental Research and Public Health<\/em>.<\/p>\n\n\n\n

\u200f\u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u062f\u0631\u0648\u0633 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0623\u0646 \u062a\u0639\u0632\u0632 \u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0635\u0644\u060c \u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0645\u062d\u0648\u0631 \u062a\u062c\u0627\u0631\u0628 \u0631\u0627\u0626\u0639\u0629. \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629\u060c \u0648\u063a\u0631\u0641 \u0627\u0644\u0623\u0644\u0639\u0627\u0628\u060c \u0648\u0627\u0644\u0635\u0627\u0644\u0627\u062a\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u062d\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629.<\/p>\n\n\n\n

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\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n\n\n\n

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\n

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\n\n\n\n

\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0644\u0648\u0627\u0646: \u0627\u0644\u0623\u0632\u0631\u0642 \u064a\u0639\u0632\u0632 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644<\/span><\/p>\n\n\n\n

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\n\n\n\n

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\n\n\n\n

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\n\n\n\n

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\n\n\n\n

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\u0627\u0644\u0645\u0643\u062a\u0628\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0637\u0628 \u2013 2019 |<\/span> \u0639\u0631\u0636 \u0627\u0644\u0645\u0627\u062f\u0629<\/a><\/p>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

\u200f\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0647\u0648 \u064a\u0648\u0645 \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u062b\u0631\u064d \u064a\u062a\u0636\u0645\u0646 \u0623\u0648\u0642\u0627\u062a\u064b\u0627 \u0644\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>","protected":false},"author":6,"featured_media":186,"template":"","tags":[12],"class_list":["post-102","living101","type-living101","status-publish","has-post-thumbnail","hentry","tag-featured","categories-environment","categories-living","categories-movement","categories-senses"],"acf":[],"_links":{"self":[{"href":"https:\/\/livingq.com\/ar\/wp-json\/wp\/v2\/living101\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingq.com\/ar\/wp-json\/wp\/v2\/living101"}],"about":[{"href":"https:\/\/livingq.com\/ar\/wp-json\/wp\/v2\/types\/living101"}],"author":[{"embeddable":true,"href":"https:\/\/livingq.com\/ar\/wp-json\/wp\/v2\/users\/6"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livingq.com\/ar\/wp-json\/wp\/v2\/media\/186"}],"wp:attachment":[{"href":"https:\/\/livingq.com\/ar\/wp-json\/wp\/v2\/media?parent=102"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingq.com\/ar\/wp-json\/wp\/v2\/tags?post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}